Pick yourself up |

When the ingredients of a life you wish you had seem to be out of stock and you find yourself standing there with with your finger up your ass staring out of the window like you’ve just been lobotomised just get out of the house.

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Bank holiday Monday at 5pm I was reluctant to say the least to just go for a walk, but I know it a good way to snap out of wishing you where doing something better with your day.

I headed for the local park which is a bit of a dull do, but it was a sunny day and it got me moving.

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I saw a family picking blackberries and thought I’d take a take a trip down memory lane and pick some as well.

I found a plastic bottle as my carrying vessel and went to work.

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The crop was a bit sparse which made filling the bottle seem a tough call.

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Bang, I was in, the challenge was set. The bottle had to be filled! At one point I even found myself moving ahead of the family of berry pickers to ensure they did not steal what was left of the harvest! This had become a competition!

Over an hour in the field I saw my bottle filled and part of the ingredients to a tasty smoothie taken home.

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